Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Tuesday, September 28, 2010


"But now thus saith the Lord that created thee...Fear not! For I have redeemed thee, I have called thee by thy name; thou art mine! Even every one that is called by my name: for I have created [her] for my glory, I have formed [her]; yea, I have made [her]." Isaiah 43:1 and 7 (emphasis added)

Have you ever watched a marathon? The runners usually wear shirts with the name or logo of their sponsor on them. They often dedicate their performance in the race to a charity, or maybe a loved one or friend.

We are all like runners in a marathon. In 1 Corinthians 9:24-25, Paul wrote, "Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible."

The New Living Translation words that verse like this: "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize."

If our lives are like a race, then God is our Creator, Sustainer, and Trainer. He calls us by His name (Isaiah 43:1). We run wearing His image (Genesis 1:26). We represent Him. The way we run reflects on Him.

What kind of a representative for Christ are you?

Are you a good representative for God in the way you honor your body as His temple?

"Know ye not that ye are the temple of God, and the the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are." 1 Corinthians 3:16-17

Come check out our L.E.A.P.F.R.O.G. Class on Monday nights at 6:30!

Monday, April 5, 2010

Book of the Month



One of my friends and I are reading Fit for My King by Sheri Rose Shepherd this month. The book is a 30-day Devotion and Diet Plan that teaches Biblical principles about health and fitness. So far, it has been great!

The diet is extreme - no white flour, no sugar, no potatoes, no "fake food", no fast food, no artificial sweetners. It's been hard (we started the book about two weeks ago), but we both can tell a difference in our energy levels and we both feel better.

We bought the book thinking about the diet, but the devotions are awesome and they really make you think about WHY we should take care of our bodies. Sheri Rose Shepherd reminds us that we need to treasure God's temple (our bodies) and that we are all God's Princesses.

If you're up for the challenge, you can find more information about the book at http://www.fitformyking.com/.